ADULT, ADOLESCENT & FAMILY COUNSELING

TRANSFORMING CHALLENGES
into DEEPER RESILIENCE and STRENGTH

Váthos provides a safe and connection-centered environment to explore and bring forth the depths within you, spring boarding you into living the wholehearted and empowered life you were created for.

COUNSELING SERVICES

live whole-heartedly, authentically, and connected

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INDIVIDUAL COUNSELING

Our individual counseling services provide a safe and supportive environment to explore your thoughts, emotions, and life experiences. Whether you're facing stress, anxiety, depression, or life transitions, we’ll work together to foster self-awareness, emotional resilience, and personal growth, helping you navigate life with confidence and a renewed sense of purpose.

Address anxiety, depression, and stress in a healthy way
Work through life transitions and challenges
Heal from trauma and develop self-compassion

50 MINUTE SESSIONS // $120

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ADOLESCENT COUNSELING

Adolescence can be a challenging time, with pressure from school, peers, family, and identity development. Our adolescent counseling services offer a supportive, nonjudgmental environment for teens to explore their emotions and build coping strategies for life’s challenges. We work collaboratively with both teens and their families to improve communication, manage stress, and navigate through this important developmental phase.

Navigate life’s rapidly changing landscapes with confidence and clarity
Encounter a safe space to explore emotions and develop coping strategies
Foster emotional well-being and personal growth in a supportive environment

50 MINUTE SESSIONS // $120

Meet Sara, Found of Vathos Counseling in Alabama

Vathos Counseling offers counseling services in Alabama

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FAMILY COUNSELING

Family dynamics can be complex, and sometimes conflict or communication barriers can create tension. Family counseling provides a space for family members to address issues openly, rebuild trust, and improve relationships. Whether you're dealing with parenting challenges, sibling rivalry, or other family concerns, we help families develop healthier communication patterns, foster understanding, and work together toward lasting harmony.

Strengthen relationships and improve communication
Navigate conflicts with understanding and empathy
Build deeper connections and shared resilience

50 MINUTE SESSIONS // $120

LIFESPAN INTEGRATION COUNSELING

Lifespan Integration (LI) is a powerful therapy designed to help individuals heal from past trauma by integrating memories and experiences from throughout their life in a safe and structured way. This method promotes emotional healing, reduces the impact of past traumas, and helps clients live more fully in the present. Lifespan Integration counseling is effective for those who are struggling with trauma, anxiety, depression, and unresolved emotional pain, offering long-term relief and healing.